The evergreen is powerful imagery for me, which is why it seemed so fitting to name my coaching business after it. The perseverance of the evergreen, how it can take a whipping wind, endless sunless days, and still grow.

I found myself burnt out, tired, so angry, in a dark storm of life. I was in a miserable mental health state. I was beaten, broken, and hopeless.

The wise Bob Marley once said “You don’t know how strong you are until being strong is your only option”…but I didn’t do it alone. I found my strength with a coach at my side. A coach to help me get off the path(s) I was following and one that led to a brighter future.

As I worked with a coach, I started to heal. I learned about my thought patterns and habit loops, how they were controlling my reality. I cried and yelled and hung on to un-serving habits. I began to challenge and change my thoughts. I learned how to release held energy in my body. I learned how to put myself first and how finding my own alignment actually positively impacted everyone and everything around me. I rediscovered my self-worth. I found alignment: Mind.Body.Soul.

I worked with a coach, I began to love myself again. I found my way back to building a life I loved.
I worked with a coach, I became a coach.

I became a coach to help others find their way back to themselves.

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